Services ⁶

A coached barbell class that builds strength and technique, from first-timer to advanced.

High-intensity intervals that torch calories and build stamina in 45 minutes.

Gentle movement to improve flexibility, posture and joint health.

One-to-one coaching with a certified trainer, with a programme built around you.

Meet a coach, try the gym and get a free movement and goals assessment.

Deep-tissue work to speed recovery and ease tight muscles after training.