Group classes
Coached strength, conditioning and mobility classes.
3 services
Group classes
Strength fundamentals (class)
60 minutes $18.00A coached barbell class that builds strength and technique, from first-timer to advanced.
Book NowHIIT conditioning (class)
45 minutes $18.00High-intensity intervals that torch calories and build stamina in 45 minutes.
Book NowMobility & stretch (class)
45 minutes $15.00Gentle movement to improve flexibility, posture and joint health.
Book Now